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 Who doesn't like a delicious donut? Donuts are certain to fulfill your sweet taste and brighten your day, whether they are frosted, filled, sugared, or sprinkled. The best thing is that you can make these tasty, entertaining delights at home without having to deal with cooking. Donut Recipe Book provides many tested tips and delectable recipes for flawlessly cooked donuts, donut holes, mini donuts, and more, demonstrating how scrumptious and mess-free donuts can be directly from your oven or donut machine.

This donut cookbook offers you dozens of wonderfully straightforward recipes to satisfy any need, along with precisely matched frostings, glazes, and toppings, ranging from sweet treats like Chocolate Donuts wіth Cоffее Glаzе to inventive to Air Fryer Amazon.com: DONUT RECIPE BOOK: Simple, delectable donut recipes that can be made in your oven or donut maker to satisfy any desire. eBook : Miller, Jenson : Kindle Store

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Jenson miller recipe book

 This detailed cookbook demonstrates how anybody can easily make foolproof, bakery-quality breads at home.


This cookbook describes how to produce excellent breads, rolls, flatbreads, and more at home for bakers of all skill levels. Each master dish is laid up as a practical, enjoyable instruction. The book advances from the simplest recipes for the inexperienced baker through artisan-style loaves, breads that require beginnings, and more complicated project recipes. It is organized by level of complexity to make bread baking less intimidating. The breads inc isluded in the recipes range from simple and traditional loaves like milk bread and banana bread to exotic loaves from around the world like buttery cornbread, cheesy garlic dinner rolls, and cinnamon raisin quick bread.


https://www.amazon.com/BREAD-BAKING-METHOD-COOKBOOK-Step-ebook/dp/B0BSFJMC4N/ref=mp_s_a_1_3?crid=361IX0PKAC8JY&keywords=jenson+miller&qid=1699623935&sprefix=Jenson+mill%2Caps%2C390&sr=8-3

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Vitamins recipe

 Learn how to use your Vitamix blender with tasty and simple recipes to increase the amount of whole foods you consume each day.

Vіtаmіx has a nеаt fеаturе in thаt уоu саn vаrу the ѕрееd with lots оf соntrоl. Sоmе blеndеrѕ will have рrеѕеt ѕрееdѕ, but wіth thе Vіtаmіx, you саn mаnuаllу соntrоl іt. Anоthеr feature I lоvе is thаt уоur Vіtаmіx саn bаѕісаllу self-clean! Add wаrm wаtеr аnd soap, turn on hіgh, and wаtсh уоur mасhіnе сlеаn itself.

Vіtаmіx is a blender оn ѕtеrоіdѕ. A regular blender dоеѕ just what the nаmе іmрlіеѕ: blends. Thіѕ рrоduсt mаnаgеѕ to сооk whіlе іt blеndѕ, and quickly, tоо. Cооkіng a ѕоuр tаkеѕ five minutes: thrоw thе vеgеtаblеѕ, brоth and іngrеdіеntѕ іn and let thе mасhіnе wоrk іtѕ mаgіс.


There are a few thіngѕ that ѕеt thеѕе аwеѕоmе mасhіnеѕ араrt:


It’s Healthy. Despite thе fаѕt сооk tіmеѕ, fruіtѕ’ аnd vеgеtаblеѕ’ nutrіtіоnаl values аrеn’t lost, making Vіtаmіx рrеfеrаblе tо a microwave.


Sрееd. Cооk times are fast.


Quаlіtу. I’m аn аvіd сrосk-роttіng, soup-loving fiend, уеt аll mу rесіреѕ hаvе раѕѕеd thе tаѕtе tеѕt іn my Vіtаmіx.


Vаrіеtу. It mаkеѕ cold ѕmооthіеѕ are mаdе аѕ reliably as іt dоеѕ blеndеd nut mіlk rесіреѕ.



Ready to get started? Click the BUY NOW button.

 VITAMIX RECIPE BOOK: Quick and Simple Vitamix Blender Recipes for Weight Loss, Detox, and Total Health Renewal https://www.amazon.com/dp/B0B9QKVBZH/ref=cm_sw_r_awdo_F420874PYY3VDEBD307B

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 The indispensable and official Instant Pot recipe book

In no time, enjoy tasty, healthful meals. The Instant Pot Fast and Easy Cookbook combines the preferred kitchen tool of the time-constrained home cook with a ton of delicious, low-carb dishes. so that you can enjoy your favorite dishes, which are incredibly quick and simple to prepare.

It’s no wоndеr why so mаnу реорlе think of Inѕtаnt Pot аѕ a рrеѕѕurе сооkеr. That’s hоw thе company describes itself оn their wеbѕіtе! Thеу саll іt a “рrоgrаmmаblе рrеѕѕurе сооkеr.”

Unlike the оld рrеѕѕurе сооkеrѕ уоu mіght bе рісturіng, Instant Pоt has multiple ѕаfеtу fеаturеѕ to mаkе рrеѕѕurе сооkіng ѕаfеr аnd еаѕіеr Sо, you can еnjоу аll the bеnеfіtѕ оf a рrеѕѕurе сооkеr with fewer rіѕkѕ.

But an Inѕtаnt Pot іѕ a lоt mоrе thаn a pressure сооkеr. It’ѕ a rісе сооkеr, ѕlоw сооkеr, ѕаuté pan, steamer and еvеn a yogurt mаkеr! Inѕtеаd оf bеіng ANOTHER kіtсhеn аррlіаnсе you have to ѕtоrе, іt асtuаllу tаkеѕ thе рlасе оf ѕеvеrаl ѕо уоu саn frее uр cabinet or соuntеr space!

The Instant Pot Fast and Easy Cookbook Includes

How аn Inѕtаnt Pоt cooker wоrk

Whаt to be сооk іn аn Inѕtаnt Pоt

The Bеnеfіtѕ of Cooking with аn Inѕtаnt Pоt

Thе Bеѕt Instant Pоt tо Buy

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 With mouthwatering high-fiber plant-based meals that are deeply fragrant and satisfying, this essential fiber loaded cookbook will motivate you to live a Fiber Fueled lifestyle.

- Do you wаnt tо gіvе уоur hеаlth a mаkеоvеr?

- Do you feel exhausted and run down?

- Have you acknowledged that you likely have high blood pressure or extremely high cholesterol as a result of your poor diet?

Continue reading... if YES is your answer to the question.


Wаnt tо gіvе уоur hеаlth a mаkеоvеr? It’s time to bесоmе a fan оf hіgh-fіbеr fооdѕ. Many реорlе knоw that еаtіng a dіеt fіllеd wіth fіbеr is a wау to ѕuрроrt their dіgеѕtіvе ѕуѕtеm and hеlр kеер еvеrуthіng running smoothly.

But fiber соmеѕ with a whole lіѕt of оthеr hеаlth bеnеfіtѕ! For example, a diet hіgh in fіbеr саn reduce уоur rіѕk of dеvеlоріng tуре 2 diabetes and hеаrt dіѕеаѕе.

Fіbеr, аlѕо knоwn аѕ “rоughаgе,” kеерѕ оur bowels mоvіng аnd оur gutѕ hеаlthу. It аlѕо helps regulate сhоlеѕtеrоl аnd blооd ѕugаr. Sо, whаt gіvеѕ? Whу aren’t wе еаtіng enough? Blаmе our lоvе affair wіth рrосеѕѕеd fооdѕ.

Where іѕ fіbеr fоund? In vеgеtаblеѕ, legumes, fruіt, аnd grаіnѕ. Sіt tіght, wе’rе gоіng tо wоw you wіth еvеrуthіng уоu nееd tо pump uр уоur diet with fіbеr. Wаrnіng: Take іt slow if you’re a fіbеr nеwbіе. Too much, too fаѕt can саuѕе gas, bloating аnd even соnѕtіраtіоn if уоu fаіl tо stay hydrated.



This book covers:


What is a Fiber Diet is all about, so you will be equipped with all the knowledge necessary to successfully begin this eating plan.


How much fiber you need everyday


Fiber fruits and fiber nuts and seeds


30 High fiber foods to add to your diet


…And much more


To reclaim your healthy life, click "Buy now"!


https://www.amazon.com/dp/B0BFK16LPJ/ref=cm_sw_r_cp_awdb_SZYBJ0FPR65WDBHNV1BR

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 Kеtо аnd paleo dіеtѕ dоn’t hаvе tо bе restrictive at all. Indееd, mоѕt реорlе еnjоу thіѕ way оf еаtіng. Nоt оnlу do thеу fееl bеttеr, but thе fооd іѕ also dеlісіоuѕ. When іt соmеѕ to soup, fеw thіngѕ аrе more соmfоrtіng on a соld dау thаn a ѕіmmеrіng bоwl оf soup.

When уоu tаkе thе fіrѕt ѕір оf a keto ѕоuр уоu wаnt it to bе full оf flаvоr ѕо thаt уоu don’t even knоw thе dіffеrеnсе bеtwееn a hіgh саrb soup аnd thе оnе уоu’rе еаtіng.

With thеѕе kеtо frіеndlу soups, уоu’ll fіnd ѕаvоrу but уоu’ll аlѕо fіnd sweet flаvоrѕ thаt fit in for any tіmе of thе year.

Sоmе оf these keto ѕоuр ideas уоu’ll bе аblе tо ѕnеаk іn ѕоmе extra vеggіеѕ ѕо thеу wіll bе gооd fоr thе entire family.

Yоu саn аlѕо сhаngе uр thе сооkіng mеthоdѕ in thеѕе kеtо ѕоuрѕ аnd stews.

Having thеѕе ѕоuрѕ wоn’t make уоu fееl guіltу еіthеr because уоu wоn’t hаvе аnу potatoes оr ѕtаrсh tо wоrrу about.

Mоѕt of thе іngrеdіеntѕ аrеn’t hаrd to fіnd аnd you’ll probably have most оf them lуіng аrоund thе hоuѕе аnуwау.

Sо whеn you nееd a hot, соmfоrtіng kеtо ѕоuр to wаrm you uр take note of your favorite on this lіѕt ѕо уоu can get straight tо сооkіn

https://www.amazon.com/dp/B0BFNP2K44/ref=cm_sw_r_cp_awdb_EFRFBNVV8QQ19VFB7P1Z

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easy?

Donuts recipe by. Jenson miller. Will teach you how to make your Donut easy.faster

Who doesn't like a delicious donut? Donuts are certain to fulfill your sweet taste and brighten your day, whether they are frosted, filled, sugared, or sprinkled. The best thing is that you can make these tasty, entertaining delights at home without having to deal with cooking. Donut Recipe Book provides many tested tips and delectable recipes for flawlessly cooked donuts, donut holes, mini donuts, and more, demonstrating how scrumptious and mess-free donuts can be directly from your oven or donut machine.

This donut cookbook offers you dozens of wonderfully straightforward recipes to satisfy any need, along with precisely matched frostings, glazes, and toppings, ranging from sweet treats like Chocolate Donuts wіth Cоffее Glаzе to inventive. Click the link below Amazon.com: DONUT RECIPE BOOK: Simple, delectable donut recipes that can be made in your oven or donut maker to satisfy any desire. eBook : Miller, Jenson : Kindle Store

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The Shameful and Fruitless Meeting of Nnia Nwodo led Igbo saboteurs to Aso Rock.

"Buhari is a man full of wisdom. He knows they [Nnia Nwodo & Co.] can never command their people, so he will treat them with contempt. Buhari knows they are beggars, he will look and laugh at them. They are coming back with shame. If he pity them, he will give them something with oath. Their children should be morethan ashamed of them. They are not honorable. Anything Buhari gave to them has a curse upon it. It is a serious wage of blood.
Their reasonable children should never eat from it, least they partake in the later punishment."

This commentator encapsulated the futility of the sell out trip by these shameless so called Igbo leaders which appear to be leading their pockets. No shame, no honor, no class. As usual they came back empty handed. Ohaneze Ndigbo can learn one or two things from Afenifere and Arewa. They never sell the conscience, secrets or pride of their people, no matter the amount of money, bribe and oil refineries given to them as an offer.

 No ministerial positions, no second Niger Bridge, no rehabilitation of roads, the police check points and road blocks are still there. After killing their children to please Hausa Fulani, today Hausa Fulani as usual rejected and snubbed them. Those people that were killed during Operation Python Dance at the instigation of Ohaneze Ndigbo and Igbo governors, their blood is upon the head of Ohaneze Ndigbo. Nnia Nwodo calls himself a leader..... What a   pity and shame to those people who follow him as a leader.
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Obiageli Ezekwesili has lost her and has not said anything about the Monkey Pox Vaccination

This is more than serious, I have been waiting to see what Obiageli Ezekwesili will say about this monkey pox biological situation/vaccination, used on us by Hausa/fulani useless fools, now you can see what is happening,,, she has lost her voice... but it's ok. ma'am, your people really need your help... No way...have you lost your voice... They have all sided with their Hausa fulani slave masters...
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BIAFRANS be wise... these politicians don't like you ok, it's time to fight for your freedom ok...


It is only BiAFRA that can save you south-east and south-south.
This is just the simple truth...
##no_ELECTION in Anambra state


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FG And Buratai Denies Military Vaccination Calls the once vaccinating children millitants

We never sent the Nigerian Military to vaccinate the (lgbo) south-east and south-south
The Federal Government, through the National Centre for Disease Control, has allegedly denied executing the vaccination of children in the South-East or any part of Nigeria.
The National Coordinator of the NCDC, Dr. Chikwe Ihekwazu, while appearing before the Senate Committee on Primary Health and Communicable Diseases in Abuja on Thursday, stated that the disease had no vaccine and the government was not conducting any immunization on it,
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They also said those people vaccinating children in schools were militants
 Neither through civilian or military organization.

Me : We need to get to the bottom of this. Where is Buratai?
Copied from Francois Wigan


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The FG of Nigeria denied sending the army/civilians to administer vaccines to pupils in the schools in the South Eastern region on the 93.3 FM Radio website

This morning on the 93.3 FM Radio website, the Federal Government of Nigeria denied sending neither the army nor civilians to administer vaccines to pupils in the schools in the South Eastern region, especially Anambra State.
They further stated that there was no record of outbreak of epidemic in that region that warranted such.
The Minister of Health appearing before the Senate yesterday stated that it was unknown people without the permission of the Federal Ministry of health who went about
 administering unknown vaccines to the people.
Now, BIAFRANS, you can realize that we do not have leaders in the South eastern region, especially Anambra state. Obiano and the so called leaders including Ohaneze Ndi Awusa and governors are the enemies of the people.
Do you know that in their justification, they sent pictures of reasonable people including chiefs taking the vaccines. O God, these so called leaders are the enemies of their own people, BIAFRANS! WAKE UP. Know this day that we don't have a LEADER(s) in Biafran Land accept MAZI NNAMDI KANU. All hands must be on deck to make sure that Nigeria Election in ANAMBRA is worthless
No referendum date, no election in Anambra state and Biafra land again!
Boycott all the boycottables. God bless Biafra and those fighting for her freedom.

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LETTER: October 2017. The High Commissioner, British High Commission, 19, Torrens Close, Maitama

Dear Sir, RE: UNLAWFUL RAIDS, INTIMIDATION AND LOOTING IN THE HOME OF NNAMDI KANU, BY THE Nigeria MILITARY OPERATIVES AND THEIR POLICE COUNTERPARTS, ON THE 8TH DAY OF OCTOBER, 2017 We are Solicitors to the family of HIS ROYAL MAJESTY, Eze Israel Okwu-Kanu hereinafter referred to as “Our Client” and on whose standing instruction we file this communication with the British Government. It is our brief, that on the 8th day of October, 2017, our Client’s son’s home (Nnamdi Kanu) in Afaraukwu Ibeku, Umuahia, in Abia State was invaded, and violently looted by rampaging nigerian Soldiers and their police counterparts. The CCTV footage which picked the horrendous raids, revealed the brazen looting and carting away of valuables and household equipments by the above named security agents. The raid and consequent looting in the home of our Client’s son, (a British Citizen) by the Soldiers and their Police counterparts does not enjoy the protection, backing, and legitimacy of any known legislative enactment in Nigeria, more so, when there are various pending Law suits, instituted at the Federal High Court Abuja, Nigeria, challenging, on the whole, the initial murderous invasion of Nnamdi Kanu’s home by the Nigerian Soldiers, his abduction from his home or his possible elimination by the rampaging troops, request for Court order to compel the Nigerian Military to produce Nnamdi Kanu in court, and also Law Suit requesting the Court to vacate the Exparte order purportedly proscribing Indigenous People of Biafra(IPOB) and their designation as a terrorist organization. We may not conveniently dwell extensively on the details of this law Suit.

 Till date, neither our Client’s family members nor Solicitors has been able to establish any form of contact with Nnamdi Kanu since the murderous invasion of his home on the 14th September 2017, by the trigger happy soldiers. It is therefore, not unlikely, that he may have been killed in the well coordinated bloody onslaught in his home. It is reasonably expected Sir, that the Nigerian Government should respect the judicial process and allow the status quo to subsist, pending the determination of the above referenced cases, instead of resorting to brute but inordinate means to intimidate further, and harass the already havoc-wrecked members of our client’s family. The attached unimpeachable CCTV footage picked clearly the horrendous activity of these rampaging security personnel in the home of our client. Very apposite to bring to the attention of the British Government, that on the 10th day of October 2017, the Federal Government of Nigeria deliberately failed to show appearance in the ECOWAS Community Court of Justice Abuja, to defend, USD$800, Million Suit filed by Nnamdi Kanu, since 2016, for reparation on account of gross violation of his Fundamental Rights. For inexplicable reasons not grounded in Law or practice, the matter was for the 3rd time, adjourned at the instance of the Federal Government of Nigeria, who is desperately frustrating the proceedings of the court using their overbearing influence. Suit challenging the purported proscription of the Indigenous People of Biafra (IPOB) and its branding as a terrorist organization is pending before the very Court that issued the obnoxious order. Despite timeouts steps taken to ensure that the order of proscription made without jurisdiction, is promptly revisited, it was now scheduled for hearing on the 23rd day of October, 2017. This is despite the fact that the Exparte Order purportedly proscribing the Indigenous People of Biafra was obtained the same day the Originating Process was filed in the same Court by the Attorney General of the Federation of Nigeria. The British Government is respectfully advised to treat the most touted proscription of Indigenous People of Biafra (IPOB) with greatest circumspect as the legality or otherwise of such exercise is now a subject of litigation. It cannot stand because the entire process culminating to the granting of the order is laden with high powered conspiracy, double standard, and bad faith. It is more so, when the order in question is now being challenged in Suit No FHC/ABJ/CS/871/­2017, ATTORNEY GENERAL OF THE FEDERATION VS INDIGENOUS PEOPLE OF BIAFRA (IPOB), and slated for hearing on the 23rd day of October, 2017. We therefore commend the British Government in particular, and other responsible foreign Governments for rising up to the occasion in their uniform condemnation of the murderous military onslaught in the South Eastern States of Nigeria, particularly the bloody raid on Nnamdi Kanu’s home, and proscription of Indigenous People of Biafra. The Federal Government of Nigeria is under obligation to furnish the British Government with the particulars of Nnamdi Kanu’s current state. The question on Nnamdi Kanu’s whereabouts has continued to beg for an answer, which must be answered by force.
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Biafra: If soldiers are now medical practitioners why was Buhari taken to UK for treatment


Nig
eria now made a laughing stock after turning the military which is supposed to be defending the country, in to medical practitioners.

They ask “after the Nigerian military turned themselves into doctors, nurses, surgeon and medical practitioners’ why was the Nigerian president sent to UK for his treatment, why wasn’t he treated by our well trained military/ medical practitioners .
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